Get ready to embark on a mouthwatering adventure as I take you through the vibrant and delicious world of salads. Having personally tried and reviewed 15 different salad spots in San Antonio, I can confidently say that these are the crème de la crème of leafy goodness.

Whether you're a health-conscious foodie or simply looking for a fresh and tasty meal, this article will help you navigate the city's salad scene with ease. So grab your fork and let's dig into the best salads San Antonio has to offer!


Salata

Salata
🗺️ 250 E Basse Rd Ste 110, San Antonio, TX 78209
☎️ 210-462-1466
🌐 Website
Sunday: Closed
Monday: 10:45 AM–9 PM
Tuesday: 10:45 AM–9 PM
Wednesday: 10:45 AM–9 PM
Thursday: 10:45 AM–9 PM
Friday: 10:45 AM–9 PM
Saturday: 10:45 AM–9 PM
Highlights
Fresh ingredients
Tomato Basil soup
Cool and relaxing atmosphere
Helpful and attentive staff
Delicious assortment of dressings

Walking into Salata, I immediately noticed the freshness that surrounded me. The aroma of crisp vegetables and the vibrant colors of the salad bar instantly woke up my taste buds. I couldn't wait to dive into a healthy and delicious creation of my own.

Before getting started, I decided to try their renowned Tomato Basil soup. The creamy texture and burst of flavors instantly transported me to a tranquil summer evening. It was the perfect start to my salad adventure.

The atmosphere at Salata was cool and relaxing, creating the perfect ambience to enjoy a refreshing meal. The bright and open space was complemented by warm wooden accents throughout the restaurant, truly making it a delightful place to unwind.

What made my visit even more enjoyable was the attentiveness of the staff. From the moment I walked in, they were helpful and attentive, ensuring that I had all the ingredients I needed to create my dream salad. Their knowledge about the different toppings and dressings was impressive, helping me craft a masterpiece that satisfied every craving.

Speaking of dressings, Salata offers a delicious assortment that perfectly complements their fresh ingredients. From tangy balsamic vinaigrettes to creamy ranch, there was a dressing to satisfy every palate.

Overall, Salata truly delivers when it comes to creating the best salads in San Antonio. With fresh ingredients, a heavenly tomato basil soup, a cool and relaxing atmosphere, attentive staff, and a delicious assortment of dressings, Salata is a must-visit destination for salad lovers.

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W D Deli & Bakery

W D Deli & Bakery
🗺️ 3123 Broadway, San Antonio, TX 78209
☎️ 210-828-2322
🌐 Website
Sunday: 9 AM–3 PM
Monday: 10 AM–4 PM
Tuesday: 10 AM–4 PM
Wednesday: 10 AM–4 PM
Thursday: 10 AM–4 PM
Friday: 10 AM–4 PM
Saturday: 9 AM–4 PM
Highlights
Neat little spot
Full-size sandwiches
Beautiful old house
Lots of charm
Volunteer efforts

Walking into W D Deli & Bakery, I couldn't help but notice what a neat little spot it was. Housed in a beautiful old house, the restaurant exuded an undeniable charm. The cozy atmosphere made me instantly feel at home.

The menu at W D Deli & Bakery offered more than just salads. They boasted a selection of full-size sandwiches that seemed to be a hit among the locals. But fear not, salad enthusiasts, because they also had an array of fresh and delicious salad options.

I decided to try their house salad, and boy, was I in for a treat! The presentation alone was a work of art. The vibrant colors of the greens and toppings were visually appealing and made my mouth water in anticipation.

As I took my first bite, I was met with a burst of flavors dancing on my taste buds. The combination of fresh ingredients, from crisp lettuce to juicy tomatoes, was a symphony of tastes. The homemade dressing tied everything together, creating a delightful harmony of tanginess and creaminess.

One aspect that truly resonated with me was their commitment to the community. W D Deli & Bakery's volunteer efforts showed their dedication to making a positive impact beyond their delicious salads. Who knew salad could be so charitable?

In conclusion, W D Deli & Bakery offers a delightful array of salads that will satisfy even the most discerning of palates. With its charming ambiance, full-size sandwiches, and dedication to the community, this spot is a must-try for any salad enthusiast. So, why not indulge in a healthy and tasty meal at W D Deli & Bakery? Your taste buds, and the community, will thank you.

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Fratellos Deli

Fratellos Deli
🗺️ 2503 Broadway, San Antonio, TX 78215
☎️ 210-444-0277
🌐 Website
Sunday: 11 AM–3 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM
Highlights
Good food
Fresh salads
Generous portions
Delicious tiramisu
Excellent service

Walking into Fratellos Deli, I was immediately struck by the inviting ambiance and friendly atmosphere. It felt like I had stepped into an Italian trattoria, with the tantalizing aroma of freshly made food wafting through the air.

Now, let's get to the star of the show - their salads. Fratellos Deli definitely lives up to its reputation for serving fresh salads. I decided to try their Mediterranean salad, and boy was I in for a treat. The crisp romaine lettuce, juicy cherry tomatoes, tangy Kalamata olives, and creamy feta cheese melded together beautifully. Each bite was a burst of flavor and freshness, making me feel like I was transported to the shores of Greece.

What impressed me even more was the generous portion size. Fratellos Deli certainly doesn't skimp on their salads - they know how to satisfy even the heartiest of appetites. And their commitment to quality extends beyond the salads. I couldn't resist ordering a slice of their tiramisu for dessert, and it was simply divine. Layer upon layer of creamy mascarpone, delicately soaked ladyfingers, and a hint of coffee - it was a slice of heaven.

Throughout my visit, the service at Fratellos Deli was excellent. The staff was attentive, knowledgeable, and always ready with a genuine smile. They made sure that my dining experience was top-notch from start to finish.

In a city known for its Tex-Mex cuisine, Fratellos Deli stands out with its delectable salads, good food, and delicious tiramisu. If you're looking for a healthy and satisfying meal, Fratellos Deli is a must-visit. Trust me, your taste buds will thank you.

You might also want to check out the best pizza in San Antonio.

Roots Salad Kitchen

Roots Salad Kitchen
🗺️ 403 Blue Star #106, San Antonio, TX 78210
☎️ 210-701-8064
🌐 Website
Sunday: 10 AM–7 PM
Monday: 11 AM–3 PM
Tuesday: 11 AM–7 PM
Wednesday: 11 AM–7 PM
Thursday: 11 AM–7 PM
Friday: 11 AM–7 PM
Saturday: 10 AM–4 PM
Highlights
Delicious salads
Overlooks Riverwalk
Open kitchen
Fresh and filling portions

As soon as I stepped into Roots Salad Kitchen and laid my eyes on their delicious salads, I knew I was in for a treat. The aroma of fresh ingredients floated through the air, tempting my taste buds. The restaurant itself was located in a prime spot, overlooking the beautiful Riverwalk. It was the perfect setting to savor a healthy meal while enjoying the scenic views.

One of the things I appreciated about Roots Salad Kitchen was their open kitchen. I could see the chefs meticulously preparing each salad with care and precision. It gave me confidence that I was about to indulge in something truly special.

Now, let's talk about the salads themselves. Each dish was a work of art, bursting with vibrant colors and flavors. I opted for the Southwest Fiesta Salad, a medley of crunchy greens, spicy black beans, juicy grilled chicken, and zesty lime-cilantro dressing. Every bite was a taste explosion in my mouth.

But what really stood out to me is the fresh and filling portions. The salads at Roots Salad Kitchen were not your typical side dish; they were complete meals in themselves. Packed with wholesome ingredients, they left me feeling satisfied and energized.

In conclusion, Roots Salad Kitchen is a gem for salad lovers in San Antonio. With their delightful selection of salads, picturesque location, and commitment to fresh ingredients, they truly exemplify what it means to enjoy a satisfying and healthy meal.

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First Course Salad Kitchen

First Course Salad Kitchen
🗺️ 22015 I-10 West Access Road #107, San Antonio, TX 78257
☎️ 210-698-5200
🌐 Website
Sunday: Closed
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–4 PM
Highlights
Amazing and friendly staff
Outstanding salads
Fresh and tasty ingredients
Great customer service
Recommended dishes

From the moment I walked in, I was greeted by the amazing and friendly staff who were eager to offer their recommendations. They made me feel welcome and excited to try their salads.

When it comes to the salads, they truly stood out. Each bite was a combination of flavors that danced on my taste buds. The greens were crisp and vibrant, and the toppings were plentiful. It was evident that they used fresh and tasty ingredients to create their masterpieces. Whether you're a fan of classic Caesar salads or prefer something more adventurous like a Southwest Cobb, they have something for everyone.

Not only were the salads outstanding, but the customer service was also exceptional. The staff took the time to explain each menu item in detail and were more than happy to tailor a salad to my preferences. Their extensive knowledge and genuine enthusiasm for their craft made the experience all the more enjoyable.

There were a few dishes that I simply must recommend. The Asian Sesame Chicken Salad was a delightful mix of savory and sweet, with the tender chicken complemented perfectly by the tangy dressing. For those seeking a vegetarian option, the Mediterranean Falafel Salad is a must-try. The crispy falafel added a delightful crunch to the fresh veggies and creamy tzatziki sauce.

In conclusion, if you're in the mood for a salad that will exceed your expectations, First Course Salad Kitchen is the place to go. With its outstanding salads, fresh ingredients, and great customer service, it's no wonder this place is considered one of the best in San Antonio. Don't miss out on the opportunity to treat your taste buds to a truly enjoyable culinary experience.

You might also want to check out the best brunch in San Antonio.

Freshii

Freshii
🗺️ Coates Student Center, Trinity Pl #82, San Antonio, TX 78212
☎️ 210-999-8410
🌐 Website
Sunday: Closed
Monday: 10:30 AM–9 PM
Tuesday: 10:30 AM–9 PM
Wednesday: 10:30 AM–9 PM
Thursday: 10:30 AM–9 PM
Friday: 10:30 AM–3 PM
Saturday: Closed
Highlights
Fresh and healthy
Gluten-free options
Friendly staff
Variety of menu options
Fast service

Walking into Freshii, I was immediately drawn to the colorful and fresh atmosphere. The menu was packed with a variety of fresh and healthy salad options, making it difficult to choose just one. The gluten-free options were a pleasant surprise, accommodating those with dietary restrictions.

The friendly staff greeted me with a warm smile and happily guided me through the menu, providing recommendations based on my preferences. Their enthusiasm for the food they served was contagious, adding an extra touch to my dining experience.

I opted for the Kale Caesar Salad, which was a delightful twist on the classic Caesar salad. The combination of fresh kale, crisp romaine lettuce, and tangy Caesar dressing was a flavor explosion in my mouth. It was topped with crunchy croutons and a sprinkle of Parmesan cheese, adding a satisfying crunch and a savory kick.

What impressed me the most was the fast service. Despite the lunch hour rush, my salad was prepared in no time, ensuring that I had enough time to savor every bite without feeling rushed.

Freshii proved to be the perfect spot to enjoy a flavorful and healthy salad in the heart of San Antonio. With their variety of menu options, gluten-free choices, and attentive staff, this place definitely deserves a spot in our list of the best salads in town. If you're searching for a salad that will excite your taste buds and leave you feeling nourished, Freshii is the place to be!

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Jason's Deli

Jason's Deli
🗺️ 9933 I-10, San Antonio, TX 78230
☎️ 210-690-3354
🌐 Website
Sunday: 10 AM–9 PM
Monday: 10 AM–9 PM
Tuesday: 10 AM–9 PM
Wednesday: 10 AM–9 PM
Thursday: 10 AM–9 PM
Friday: 10 AM–9 PM
Saturday: 10 AM–9 PM
Highlights
Excellent catering service
Accommodating to dietary restrictions
Fresh and tasty ingredients
Variety of vegetarian options
Free ice cream with meals

If you're looking for a playful yet professional place to enjoy a delicious salad, Jason's Deli is the perfect choice. From the moment I walked in, I was greeted by a staff that was not only friendly, but also knowledgeable about their menu.

One of the highlights of my visit was their excellent catering service. They were able to accommodate my dietary restrictions without any hesitation and even gave me some recommendations on what to try. I appreciated their attention to detail, making sure my meal was enjoyable and satisfying.

The fresh and tasty ingredients made a huge difference in the overall flavor of the salads. Each bite was a burst of freshness and the combination of flavors was simply mouth-watering. I was really impressed by the variety of vegetarian options they had. It's not often that I find a place with such a diverse range of salads for vegetarians.

And let's not forget the best part - free ice cream with meals! It was the perfect way to end my salad experience. Who doesn't love a sweet treat after a healthy meal?

In conclusion, Jason's Deli has proven itself to be one of the top contenders for the best salads in San Antonio. The combination of excellent catering service, accommodating dietary restrictions, fresh and tasty ingredients, a variety of vegetarian options, and the perk of free ice cream truly sets them apart. So, if you're looking for a playful yet professional place to enjoy a top-notch salad, give Jason's Deli a try. You won't be disappointed!

You might also want to check out the best tacos in San Antonio.

Pharm Table

Pharm Table
🗺️ 611 S Presa St Suite 106, San Antonio, TX 78210
☎️ 210-802-1860
🌐 Website
Sunday: 10 AM–3 PM
Monday: Closed
Tuesday: Closed
Wednesday: 11 AM–3 PM
Wednesday: 5–9 PM
Thursday: 11 AM–3 PM
Thursday: 5–9 PM
Friday: 11 AM–3 PM
Friday: 5–9 PM
Saturday: 10 AM–9 PM
Highlights
Amazing service
High quality food
Creative flavors
Beautiful outdoor patio
Great coffee

Walking into Pharm Table, I was immediately greeted by amazing service that set the tone for my entire visit. The staff was knowledgeable, friendly, and made me feel right at home.

Now, let's get to the star of the show – the salads. Oh boy, was I in for a treat! Pharm Table takes salads to a whole new level with their high quality ingredients and creative flavors. Each bite was a burst of freshness, perfectly balanced with unique and unexpected combinations. From the tangy citrus dressing to the crunch of toasted nuts, every element was meticulously thought out.

One of the standout features of Pharm Table is their beautiful outdoor patio. Sitting amidst lush greenery and enjoying my salad made the experience even more enjoyable. It felt like a little oasis in the heart of San Antonio.

To accompany my salad, I indulged in their great coffee. It was the perfect complement, and the fact that they put just as much care into their beverages as they do into their salads says a lot about their commitment to quality.

In conclusion, if you're looking for a place that takes salads to a whole new level, Pharm Table is the place to be. Their amazing service, high quality food, and creative flavors make for an exceptional dining experience. So next time you find yourself in San Antonio, make sure to give Pharm Table a visit and prepare to be blown away. You won't be disappointed.

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Picnikins Patio Cafe

Picnikins Patio Cafe
🗺️ 5811 University Heights Blvd, San Antonio, TX 78249
☎️ 210-236-5134
🌐 Website
Sunday: Closed
Monday: 11 AM–3:30 PM
Tuesday: 11 AM–3:30 PM
Wednesday: 11 AM–3:30 PM
Thursday: 11 AM–3:30 PM
Friday: 11 AM–3:30 PM
Saturday: 11 AM–3:30 PM
Highlights
Good food and price
Retro look and clean
Vegan options available
Sprouts and veggies in sandwich
Recommended dishes

Upon entering the restaurant, I was immediately drawn to its retro decor that perfectly complemented the vibrant atmosphere. The place was spotlessly clean, adding to the overall appeal.

Now let's talk about the salads. Picnikins Patio Cafe offers a variety of options that cater to different dietary preferences. Their menu features a few vegan options, which is a pleasant surprise for those looking for plant-based alternatives.

One particular dish that caught my attention was their sandwich packed with sprouts and crisp veggies. The combination of flavors, textures, and colors made for an enjoyable and refreshing meal. Healthy choices like this are what make Picnikins stand out among salad enthusiasts.

Speaking of healthy choices, the quality of the ingredients at Picnikins is impressive. They prioritize using fresh and flavorful produce, which is evident as you take your first bite. It's not just the taste that stands out; the portion sizes are generous, ensuring you leave feeling satisfied without breaking the bank.

In conclusion, if you find yourself in San Antonio and craving a delicious and well-priced salad, look no further than Picnikins Patio Cafe. Their commitment to providing a healthy and diverse menu is clearly showcased in their offerings. Whether you're a vegan, a sprout lover, or simply looking for a delightful dining experience, Picnikins has got you covered.

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The Cove

The Cove
🗺️ 606 W Cypress St, San Antonio, TX 78212
☎️ 210-227-2683
🌐 Website
Sunday: 11 AM–8:30 PM
Monday: Closed
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Great food options
Vegan and gluten-free labeled
Family-friendly atmosphere
Outdoor bar with craft beers
Spacious covered outdoor area

The Cove is a gem for salad lovers in San Antonio. As I walked into this family-friendly establishment, I was impressed by the inviting and laid-back atmosphere. The spacious covered outdoor area was a delightful surprise, giving me the feeling of dining in a cozy garden.

Upon perusing the menu, I was pleased to see an array of great food options available. The Cove makes it easy for health-conscious diners by clearly labeling their vegan and gluten-free offerings. This attention to detail made me feel welcome and catered to.

Now, let's talk about their salads. The Cove boasts a diverse selection that will satisfy any palate. Whether you're in the mood for a classic Caesar salad or an adventurous Cobb salad, they have you covered. Each salad is prepared with fresh, vibrant ingredients that are a feast for the eyes as well as the taste buds.

What makes The Cove even more appealing is their outdoor bar, offering a wide selection of craft beers. Pairing a flavorful salad with a refreshing beverage makes for a delightful dining experience.

Overall, The Cove is a must-visit place for salad aficionados in San Antonio. The combination of great food options, a family-friendly atmosphere, and an outdoor bar serving craft beers sets this establishment apart. So, if you're in search of the best salads in San Antonio, you can't go wrong with The Cove.

You might also want to check out the best tex mex in San Antonio.

Station Cafe

Station Cafe
🗺️ 108 King William St, San Antonio, TX 78205
☎️ 210-444-2200
🌐 Website
Sunday: Closed
Monday: 11 AM–4 PM
Tuesday: 11 AM–4 PM
Wednesday: 11 AM–4 PM
Thursday: 11 AM–4 PM
Friday: 11 AM–4 PM
Saturday: Closed

I was thrilled to discover that Station Cafe delivers on both flavor and quality. Their salads were like works of art, vibrant and fresh, with a delicious variety of ingredients that made my taste buds dance with joy. It's safe to say that this charming establishment stole a salad from my heart.

Sweet Yams

Sweet Yams
🗺️ 218 N Cherry St, San Antonio, TX 78202
☎️ 210-229-9267
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: 11 AM–2 PM
Thursday: 11 AM–2 PM
Friday: 11 AM–2 PM
Saturday: 11 AM–2 PM

I must say, Sweet Yams is a hidden gem for salad lovers in San Antonio! The combination of fresh and flavorful ingredients is an absolute treat for your taste buds. The Crunchy Kale Salad with its vibrant colors and delicious dressing is a standout. If you're looking to devour some greens, head on over to Sweet Yams and get your salad fix!

Green Vegetarian Cuisine -- Alamo Quarry Market

Green Vegetarian Cuisine -- Alamo Quarry Market
🗺️ 255 E Basse Rd, San Antonio, TX 78209
☎️ 210-320-5865
🌐 Website
Sunday: 9 AM–9 PM
Monday: 8 AM–9 PM
Tuesday: 8 AM–9 PM
Wednesday: 8 AM–9 PM
Thursday: 8 AM–9 PM
Friday: 8 AM–8 PM
Saturday: Closed

Wowza, let me tell you, Green Vegetarian Cuisine at Alamo Quarry Market is a salad paradise! Their salads are so fresh and flavorful, I couldn't help but do a happy dance. From the Cobb Salad to the Mediterranean Quinoa Salad, each bite was a party in my mouth. Trust me, you need to try these salads ASAP!

Picnikins

Picnikins
🗺️ 6901 Blanco Rd, San Antonio, TX 78216
☎️ 210-616-0954
🌐 Website
Sunday: Closed
Monday: 11 AM–3:30 PM
Tuesday: 11 AM–3:30 PM
Wednesday: 11 AM–3:30 PM
Thursday: 11 AM–3:30 PM
Friday: 11 AM–3:30 PM
Saturday: 11 AM–3:30 PM

Let me start by saying, Picnikins rocks! Their salads are like works of art, with a vibrant rainbow of fresh veggies and toppings. The dressing selection is on point, with options like tangy balsamic vinaigrette and creamy avocado ranch. I left feeling satisfied and energized.

Orderup

Orderup
🗺️ 999 E Basse Rd, San Antonio, TX 78209
☎️ 210-824-9600
🌐 Website
Sunday: 7 AM–9 PM
Monday: 7 AM–9 PM
Tuesday: 7 AM–9 PM
Wednesday: 7 AM–9 PM
Thursday: 7 AM–9 PM
Friday: 7 AM–9 PM
Saturday: 7 AM–9 PM

Orderup in San Antonio is a salad paradise, offering an array of fresh ingredients and mouthwatering dressings. The customizable menu allows you to create your own masterpiece, while their delicious pre-designed salads are also worth a try. Add in quick service and a cool atmosphere, and you've got a salad spot that satisfies every craving.

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Maria Gonzales

Maria is a seasoned writer and passionate chronicler of the rich tapestry of life in San Antonio, Texas. Born and raised in the heart of the city, Maria has an intimate understanding of its vibrant culture, history, and community. Her deep-rooted connection to San Antonio has fueled her writing career, making her a celebrated author in the region.